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Spausdinti
Blue Berry Pudding Tarts
Paruošimo laikas
10 mins
Gaminimo laikas
10 mins
Visas laikas
20 mins
 
Kiekis: 4 tarts
Autorius: Skanauk su Aušra
Ingredientai
Tarts
  • 3/4 cup (80 g) coconut flour
  • 1/3 cup+1 tbsp (60 g) coconut oil (room temperature)
  • 1 tbsp maple syrup
  • 1/8 tsp sea salt
Pudding
  • 1 1/2 cup (285 g) plant-based milk (I used oat milk "Oatly Ikaffe')
  • 1 tbsp powder of blue berries
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp corn starch
  • 1/8 tsp sea salt
Gaminimas
Tarts

  1. Preheat the oven to 180 C.

  2. In a bowl, combine coconut flour, sea salt. Add the maple syrup, room temperature coconut oil. Mix until a dough ball is formed. Using hands divide the dough between tarts and press up the sides. Prick bottom of pastry twice with a fork.

  3. Bake about 8-10 min.

Pudding

  1. In a saucepan, add milk. Cook under the medium heat, add the maple syrup, corn starch, powder of blue berries, vanilla extract, salt. Whisk until start to thicken. Pour into tarts. Refrigerate for a few hours.